“Healing unfolds at your own pace. Step into the clarity and strength already within you.”
Who Are We?
Heal + Restore Counseling is a premier, boutique therapy firm supporting Black women, creatives, and leaders through reflective, virtual care.
At Heal + Restore, we honor the depth, resilience, and complexity of Black women’s lived experiences. Therapy is designed to help clients reconnect with their inner wisdom and strength, reflect on life transitions, and create sustainable, fulfilling, and values-aligned lives. Our approach emphasizes strategy, reflection, and alignment, supporting women as they establish boundaries, strengthen self-trust, and cultivate confidence.
We create a grounded, intentional space where clients can slow down, explore personal growth, and tend to their emotional and spiritual well-being—without judgment or expectation. Care is provided with cultural attunement, thoughtfulness, and respect for each client’s pace and autonomy.
Areas of Focus
Women’s Issues
Identity & Self-Concept
Self-Esteem & Confidence
Spirituality & Meaning-Making
LGBTQ+ Affirming Care
Anxiety & Emotional Regulation
Shame & Inner Criticism
Racial Stress
Stress Management & Coping Skills
Kink- and Poly-Affirming Care

