“Healing unfolds at your own pace. Step into the clarity and strength already within you.”

Who Are We?

Heal + Restore Counseling is a premier, boutique therapy firm supporting Black women, creatives, and leaders through reflective, virtual care.

At Heal + Restore, we honor the depth, resilience, and complexity of Black women’s lived experiences. Therapy is designed to help clients reconnect with their inner wisdom and strength, reflect on life transitions, and create sustainable, fulfilling, and values-aligned lives. Our approach emphasizes strategy, reflection, and alignment, supporting women as they establish boundaries, strengthen self-trust, and cultivate confidence.

We create a grounded, intentional space where clients can slow down, explore personal growth, and tend to their emotional and spiritual well-being—without judgment or expectation. Care is provided with cultural attunement, thoughtfulness, and respect for each client’s pace and autonomy.

Areas of Focus

  • Women’s Issues

  • Identity & Self-Concept

  • Self-Esteem & Confidence

  • Spirituality & Meaning-Making

  • LGBTQ+ Affirming Care

  • Anxiety & Emotional Regulation

  • Shame & Inner Criticism

  • Racial Stress

  • Stress Management & Coping Skills

  • Kink- and Poly-Affirming Care

book a consultation

Questions before getting started?

Get in touch.