The Wellness Journaling Collective
Expert-Backed Content
Slow down, reflect, and reconnect with yourself each month. The Wellness Journaling Collective gives you gentle prompts and reflections to explore your thoughts, emotions, and desires with curiosity and care.
Cultivate your inner world.
Invite presence.
Engage your senses, your body, and your soul. From small rituals to mindful practices, you’ll find ways to infuse everyday life with joy, aliveness, and intention.
Nourish your growth.
Create space for self-compassion, clarity, and healing. Each edition invites you to notice what’s working, what you want to release, and how to deepen into what truly supports your well-being.
Support your journey.
A quiet space each month to check in with yourself. Reflect, journal, and experiment with tools that help you navigate boundaries, relationships, and personal growth—always at your own pace.
Curator: Brittany Johnson, LCPC
Join the wellness journaling collective—The Wellness Journaling Collective is a monthly love note and intentional journaling space from Heal + Restore Counseling.
Each issue is designed to support you in reflecting, exploring, and deepening your relationship with yourself—through prompts, reflections, grounding exercises, and gentle invitations to live more fully and intentionally.
Whether you’re navigating therapy, prioritizing self-care, or simply looking for a sacred space to pause and reconnect with yourself, this newsletter is for you. each month, you’ll receive thoughtful guidance, sensory practices, and creative prompts to help you tend to your mind, body, and soul.
Subscribe below to receive your monthly edition and begin tending to the life you’re creating—softly, consciously, and with care. true to our values and making space for thoughtful, lasting work.
nurture your inner world. cultivate curiosity. lean into your healing journey.
